Vaginal Health

Why You Don't Have to Be Scared of Your Pap Smear

January 26, 2018

No girl looks forward with a Pap smear. Some describe as intimidating and uncomfortable. And in some instances, women even prevent having a Pap smear altogether since they dread it .

But it does not have to be this way. By educating yourself, you can concentrate on the most important issue related to the test: your peripheral health.

Being Comfortable with Your Doctor Is Essential

If you are not comfortable with your doctor, you will likely feel some nervousness about having him or her examine the most private areas of your body.

When you’re anxious, it’s natural for the muscles to wake up, such as your muscles. This can make the exam, particularly the insertion of the speculum, more embarrassing than it must be.

Attempt to discover a physician with whom you get together. Some women feel at ease with female doctors than male physicians, though personal preference varies. Should you feel comfortable with your doctor, you’re not as likely to dread having a Pap smear.

Talking with your physician about your anxieties around the screening can also be important. Should you encounter a high degree of discomfort during Pap smears, your health care provider can help identify the cause. Oftentimes, the discomfort is relieved by something as simple as heating the speculum or adjusting the stirrups. If Pap smears are debilitating, it is essential to alert your doctor. Mild discomfort is ordinary; pain is not.

If you feel self-conscious about your own body throughout the examination, know you aren’t alone.

Just do not forget that physicians are looking at your vagina from a medical perspective, not a subjective one. No two vaginas look the same, and yours is not being compared to anybody else’s. Doctors are concentrated on finding abnormalities that impact your health, nothing more and nothing less.

Things to Expect from a Pap Smear

Learning about the process is among the greatest ways to empower yourself to become a confident patient.

Educating yourself won’t make the process more agreeable, but it is going to allow you to understand why it is so important to have a regular cervical screening, and also what to expect after it’s completed. A couple of moments of self-consciousness and slight distress are worth knowing that the status of your overall health.

Your First Pap Smear: What To Know.  For girls who have never had a Pap smear, or for those who are unsure of the way the Pap is performed, read about what happens during a Pap smear, step by step.

6 Pap Smear Mistakes to Avoid.  There are quite a few things a woman can do to help ensure the effectiveness and precision of her Pap smear. Figure out what to avoid before your Pap smear appointment.

What Are the Potential Pap Smear Results?  Girls can get one of several possible results from a Pap smear. Learn what each result means and how it could impact you.

Help! My Pap Smear Results are Abnormal!  Abnormal results could be common. Be educated about abnormal Pap smear results and why you might need additional examination.

My Doctor Says I Have HPV.  A Pap test can reveal abnormal cervical fluctuations caused by the human papillomavirus (HPV). Here’s what you should be aware of if you have HPV.

When Your Doctor Recommends a Colposcopy.

A colposcopy is a cervical exam which allows the doctor to get a better view of your cervix. Discover why it’s performed and what to expect if your doctor recommends you have it.